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Welcome to ATinUK

Alexander Technique lessons have been described as an investment which will last a lifetime, for the price of a summer holiday.

Invest in your future with an introductory lesson in the Alexander Technique with Shelagh. Click on a link below to find out more.

 
Shelagh playing Baroque flute at a concert
About Shelagh

Shelagh lives and works in St John's Wood, North London

Lying in Balanced resting state: taking time for yourself
About the Alexander Technique

Life in balance

Alexander Technique lessons look at everday activities, such as standing and sitting
About Lessons

Individual, tailored lessons

Shelagh guiding a student in applying the Alexander Technique to lifting a box
About Workplace Assessments

A trained DSE Assessor, Shelagh can help improve your work environment