Alexander Lessons in the heart of France
Sign up for Alexander Newsletter                       Sign up for the next course                Try Alexander lessons in London



 

Take a break to stop and regain your balance

Enjoying the French countryside will leave you receptive to exploring the practicalities and principles of the Alexander Technique. Most of us work much harder than we need to at almost everything we do. Through AT  we can achieve a state of relaxed alertness, enabling us to carry out our daily activities without strain.

Rediscover, in the heart of France, the possibility of doing whatever you want with grace and ease.

 
Alexander student in a lesson on a table Inner courtyard of Le Tertre

Member of the Society of Teachers of the Alexander Technique

Updated November 2008 © Copyright  Shelagh Aitken 2007- 2008 email shelagh@atinifrance.com phone 020 7722 2996

 

 

 

 

Alexander, Technique, holiday, france, vacation, normandy, course, health, lessons, F.M Alexander, FM Alexander, Walter, Carrington, RSI, CTS, Repetitive Stress Injury, Carpal Tunnel Syndrome, wellness, wellbeing, holistic, Alexander Lessons, Alexander Technique, posture.

googleeb4da5396dd318cd.html