Shelagh Aitken
Teacher of the Alexander Technique

 

 

A technique for living


Home

About Shelagh

Workshops

A Typical Lesson

Writings

Alexander Technique

Benefits

Frequently Asked Questions

Favourite Links

 

 

Spend a bank holiday weekend exploring AT in France

Book a lesson in St John’s Wood or in Moorgate

Need a nice, easy next step? Sign up for my newsletter, written when inspiration strikes.

 

I send an occasional newsletter that connects the threads of my life to the Alexander Technique and my discoveries as a teacher. You can subscribe and unsubscribe at any time. I will never sell or rent your details to anyone else. EVER.

Newsletter 4:

Good pain, bad pain

Newsletter 3:

The habit of New Year's Resolutions

Newsletter 2

Is Working a Pain in the Neck?

Newsletter 1

What makes the Alexander Technique different?

 

'Sailing your own ship' is a Mouritz prize winning article that was submitted to the journal Conscious Control, a biannual publication devoted to the Alexander Technique. You can read it here.

 

 

 

 

 

Last updated May 2008   © copyright Shelagh Aitken 2006 - 2008  email Shelagh or ring 020 7722 2996